Carpe Diem Strong


Client Spotlight


What It's All About




Ever since a hand injury left him side lined for a sports season in high school, Matthew has been hooked on exploring ways to improve health, fitness and performance through exercise. This passion propelled him through college, earning him a Bachelor of Science in Exercise Physiology from SUNY Brockport College in upstate NY.

After receiving his degree, Matthew became certified through the American College of Sports Medicine (ACSM) as a health and fitness instructor and also a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA). Matthew is one of only a few BioSignature practitioners in the state of North Carolina and received his training under the world-renowned leader in strength and health education, Charles Poliquin.

Coupled with these degrees and certifications, Matthew holds over 20 years of hands on experience helping others achieve their full genetic potential. He has spent time working with all types of clients – ranging from post-op/physical therapy, special needs, to elite/Olympic level athletes. His training style seeks to bridge the gap between exercise science and nutrition and its real world application.


Mediator Release Test (MRT)

You are what you eat.

We’ve all heard this expression before. What you eat directly affects how you look and feel. But, did you know what you eat may be responsible for a chronic illness or nagging health problem? If you suffer from migraines, fatigue, insomnia, joint pain, allergies or the inability to lose weight, the problem could be what you’re eating. That's right – your food is making you sick!


What Is BioSignature Modulation?



Poliquin Biosignature Modulation is a cutting-edge, non-invasive fat loss and wellness program. The program, now exclusively taught by Poliquin Group, is based on the correlation between body fat storage and hormonal imbalances. Hormonal imbalances are often the culprit of stubborn body fat storage and other health concerns including poor sleep, low energy, impaired cognitive function, and more. The BioSignature method focuses on addressing these imbalances to improve body composition and overall wellbeing. 


Through specific body fat measurements and client assessment, BioSignature practitioners recommend an individualized program of nutrition, supplementation, and lifestyle modifications based on your unique BioSignature. It is a safe and natural solution to losing stubborn body fat and achieving wellness - and ultimately, a higher quality of life. Whether you are a professional athlete, business executive, or a stay at home mom - BioSignature can help!


Personal Training

Visit the studio located within Partners In Health & Wellness and obtain exclusive personal training services. Whether one-on-one, with a partner, or in a small group setting, you will receive personalized attention and individual instruction. Every client receives a focused strength and conditioning program, coaching and goal setting.

Fitness Coaching

Whether you’re beginning an exercise regimen or an elite athlete preparing for your next event, there is a fitness program to meet your specific training needs. Fitness coaching is ideal for someone who is interested in taking responsibility for his/her own results using a guided program designed around their specific level of fitness and desired goals.

Nutrition Counseling

In most cases, inadequate nutrition is the number one obstacle keeping you from achieving your best. Your diet plays a significant role in how you look and feel. Ensure you are getting the most out of your training routine with a comprehensive nutrition assessment.

Meal Of The Day

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Contact Information


200 Timberhill Pl.
Suite 201
Chapel Hill, NC 27514

Mobile Tel: